MrAwsome's Journal, 04 May 2020

278.0 lb Lost so far: 20.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 65.97g | Prot: 86.33g | Carb: 224.03g.   Breakfast: Great Value Bacon Egg & Cheese on A Biscuit, Bananas. Lunch: Taco Cabana Steak Fajita Taco. Dinner: Pasta with Beef and Tomatoes Casserole. Snacks/Other: Hershey's Miniatures, Bananas , Great Value Omega-3 Trail Mix. more...

3623 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...