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ugg.. not totally starting over but close. Start weight 252 and weighted 242 today so down 10 pounds this week. Pretty good if I say so myself. Back on the diet counting calories this time. Doing 1000 calories per day. Headed to Mexico again, hoping to get back where I was before I go.
Diet Calendar Entry for 01 October 2010:
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530 kcal
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Fat: 19.58g | Prot: 63.21g | Carb: 23.76g.
Breakfast: Double Fiber 100% Whole Wheat Bread, Reduced Fat Mayonnaise with Olive Oil, low fat cheese, egg, Diet Dr. Pepper. Lunch: mustard, tuna, lettuce. more...
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