Diet Calendar Entry for 05 July 2013:
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1229 kcal
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Fat: 64.21g | Prot: 91.83g | Carb: 80.68g.
Breakfast: Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Smithfield Boneless Pork Ribeye Roast. Dinner: Costco Turkey and Provolone Sandwich. Snacks/Other: Carrots, Sabra Roasted Pine Nut Hummus. more...
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Comments
Oh my gosh! Congrats on your transformation! Great job! :D
14 Jul 13 by member: SELouisiana
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