Weigh In record (no journal entry) for 02 July 2013
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112.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1460 kcal
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Fat: 59.24g | Prot: 37.98g | Carb: 195.55g.
Breakfast: Sweetened Condensed Milk, White Rice. Lunch: Fried Green Tomatoes, Ocean Beauty Galunggong or Mackarel Scad. Dinner: Greens, Eggplant, Ocean Beauty Galunggong or Mackarel Scad, White Rice. Snacks/Other: Tortilla Corn Chips. more...
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losing 1.4 lb a week
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barbydebbie's weight history
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