Nino0722's Journal, 27 April 2020

Weigh In record (no journal entry) for 27 April 2020
158.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2020:
2928 kcal Fat: 64.38g | Prot: 183.33g | Carb: 394.40g.   Breakfast: Ultimate Nutrition Iso Sensation 93, Bulk Powders Burro di Arachidi, Daily Bread Pane di Segale, Vivo Meglio Gallette di Mais. Lunch:  Carne di Petto di Tacchino, Auchan Riso Basmati,  Olio Extra Vergine di Oliva. Dinner: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Pomodori, Cetriolo (senza Buccia). Snacks/Other: Daily Bread Pane di Segale, Vivo Meglio Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino, Findus Filetti di Merluzzo, Bulk Powders Burro di Arachidi. more...
gaining 4.6 lb a week

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