Weigh In record (no journal entry) for 28 April 2020
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163.0 lb
Lost so far: 8.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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286 kcal
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Fat: 7.68g | Prot: 11.55g | Carb: 44.25g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Saltine Crackers. more...
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losing 0.0 lb a week
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stp356's weight history
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