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Dark Phoenix
Journal
01 Jul 13
Dark Phoenix's Journal, 01 July 2013
Dark Phoenix's Profile
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Weigh In record (no journal entry) for 01 July 2013
265.0 lb
Lost so far:
0 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2013:
1475 kcal
Fat: 61.00g | Prot: 56.50g | Carb: 180.50g.
Breakfast:
Bush's Best Large Butter Beans, Pasta Roni White Cheddar & Broccoli, Bob's Red Mill High Protein TVP (Textured Vegetable Protein).
Lunch:
Trader Joe's Tarte Aux Champignons.
Snacks/Other:
Snickers Ice Cream Bar.
more...
3389 kcal
Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 45 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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