Weigh In record (no journal entry) for 24 April 2020
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2750 kcal
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Fat: 51.07g | Prot: 166.92g | Carb: 396.89g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Novi Nero Nero 70%, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi. Lunch: Lonza di Maiale (Filetto,solo Parte Magra), Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Bresaola, Daily Bread Pane di Segale. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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losing 7.7 lb a week
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