Date started: 23 Nov 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 222.7 lb
31 Jan 17	220.0 lb	Reasonably Well
10 Jan 17	220.7 lb	Reasonably Well
09 Jan 17	221.3 lb	Reasonably Well
09 Dec 16	220.9 lb	Reasonably Well
07 Dec 16	221.6 lb	Reasonably Well
05 Dec 16	222.0 lb	Reasonably Well
01 Dec 16	222.2 lb	Reasonably Well
29 Nov 16	222.7 lb	Reasonably Well
25 Nov 16	221.6 lb	Reasonably Well
24 Nov 16	222.2 lb	Reasonably Well
23 Nov 16	222.7 lb	Not Applicable

Date started: 22 Apr 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 224.9 lb
22 Apr 15	224.9 lb	Reasonably Well