straathond's Journal, 19 April 2020


Diet Calendar Entries for 19 April 2020:
2496 kcal Fat: 75.86g | Prot: 182.62g | Carb: 212.80g.   Breakfast: Calvé Pindakaas, Banana, Optimum Nutrition Gold Standard Whey (29g). Lunch: Jumbo Muesli 4 Granen, Honey , Campina Halfvolle Melk, Kellogg's Special K. Dinner: Aldi Oude Kaas, AH Biologisch Rundergehakt, AH Stokbrood Boulogne. Snacks/Other: Optimum Nutrition Gold Standard Whey (29g), Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Aldi Brie, AH Biologisch Maiswafels, Westmalle Triple. more...
2766 kcal Activities & Exercise: Fitbit - 24 hours. more...

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.... en dan maar hopen dat het niet naar beneden valt😂😂😂 
19 Apr 20 by member: Winanda!
Afvallen wil wij tog? 🤣 
21 Apr 20 by member: straathond
Hahaha, ik mag jou wel ;) 
21 Apr 20 by member: Winanda!

     
 

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