Weigh In record (no journal entry) for 26 September 2010
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304.8 lb
Lost so far: 6.2 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1514 kcal
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Fat: 49.33g | Prot: 93.40g | Carb: 169.49g.
Breakfast: Butter Blend Stick Regular, Denver Omelette with Fruit Cup. Dinner: carrots, red potato, pot roast. Snacks/Other: red grapes, werthers, Moon Pie. more...
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losing 7.0 lb a week
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