nsinclair09's Journal, 23 June 2013

260.8 lb Lost so far: 3.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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3982 kcal

Fat: 202.18g | Prot: 166.90g | Carb: 376.96g.   Breakfast: Scrambled Egg, Double Fiber Bread (Oroweat). Lunch: Cheeseburger Sliders, Mozzarella Sticks. Dinner: Handmade Corn Tortillas, Chicken Breast, Reduced Fat Colby Jack Fancy Shredded Cheese. Snacks/Other: Mint Mint Chocolate Chocolate Chip (Gotta Have It). more...

2882 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...