hobodon (호주부)'s Journal, 17 April 2020

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Dinner
410 kcal

Diet Calendar Entries for 17 April 2020:

1665 kcal

Fat: 43.03g | Prot: 60.54g | Carb: 267.56g. Breakfast: 조미김, 명이나물, 진미채, 도라지나물, 두부부침, 북어포, 비비고 사골곰탕 (300ml), 보리밥. Lunch: 강된장, 보리밥, 떡갈비, 김치, 진미채볶음, 도라지나물. Dinner: 강냉이, 혼합 견과류, 사과, 스키피 땅콩버터 크리미, 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 통밀빵 토스트. Snacks/Other: 사과, 커피, 사과. more...

1694 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 4 hours and 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Sleeping - 5 hours, Resting - 13 hours, Vacuuming - 10 minutes. more...

25 Supporters Support

Comments

💜💜💜

17 Apr 20 by member: Silvi-es+

Silvi-es, 👋 thank you. 🙋‍♂️😊

17 Apr 20 by member: hobodon (호주부)

🤗👋

18 Apr 20 by member: Silvi-es+

Yum! Lovely dinner!

18 Apr 20 by member: EvaSieteTres

Hello Eva, I bought some whole grain sliced bread for toast. Toast hardly fails, even by me. 😊👌

18 Apr 20 by member: hobodon (호주부)

😄

19 Apr 20 by member: EvaSieteTres


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