Weigh In record (no journal entry) for 08 February 2020
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291.0 lb
Lost so far: 8.0 lb.
Still to go: 111.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2020:
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994 kcal
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Fat: 51.47g | Prot: 75.29g | Carb: 65.23g.
Breakfast: Kind Fruit & Nut Raspberry Cashew & Chia. Lunch: Aunt Hattie's Homestyle Split Top White Bread, Great Value Deluxe American Cheese, Egg. Dinner: Great Value Finely Shredded Fiesta Blend Cheese, Refried Beans, sirloin steak 1 oz. more...
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steady weight
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Jipper500's weight history
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