Jipper500's Journal, 12 March 2020

Weigh In record (no journal entry) for 12 March 2020
272.8 lb Lost so far: 26.2 lb.    Still to go: 92.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 March 2020:
1000 kcal Fat: 43.42g | Prot: 70.08g | Carb: 92.04g.   Breakfast: Appleton Farms Premium Sliced Bacon, Great Value Finely Shredded Sharp Cheddar Cheese, L'oven Fresh White Bread, Coffee, Fiber One Fiber One Caramel Nut Chewy Bar, Egg. Lunch: Fiber One Fiber One Caramel Nut Chewy Bar, Fruit & Nut Dark Chocolate Almond & Coconut. Dinner: Musselman's Natural Unsweetened Apple Sauce, Fiber One Fiber One Caramel Nut Chewy Bar, potato, peeled and boiled, sirloin steak 1 oz. Snacks/Other: Haribo Fruit Salad Gummi Candy. more...
steady weight

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