Weigh In record (no journal entry) for 22 April 2013
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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293 kcal
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Fat: 5.44g | Prot: 23.64g | Carb: 39.48g.
Breakfast: Chocorite protein drink, Chocorite protein drink, Mare's Muffins, Bananas. more...
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losing 2.3 lb a week
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Fredz72's weight history
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