Weigh In record (no journal entry) for 10 April 2020
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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2848 kcal
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Fat: 53.32g | Prot: 173.29g | Carb: 410.53g.
Breakfast: Novi Nero Nero 88%, Daily Bread Pane di Segale, Mandorle, Aia Aequilibrium Bresaola di Tacchino. Lunch: Auchan Riso Basmati, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Lindt Excellence 85% Cacao, Lattuga, Findus Filetti di Merluzzo, Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
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losing 1.5 lb a week
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