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Well, since I got to my goal, I decided I wanted to go a little lower. Then I decided no. I was good with this weight. I'm wearing a size 8 which I haven't worn since grade 8 and it feels good. But now that I'm just trying to maintain, I can't stick to my meal plans at all. Well, that's not exactly true. I'm eating appropriate meals and meal sizes for the most part, but my snacking is off the charts! I need to get back on track so for the next week, or maybe a few, I'm going to log again. I'm up 2 pounds, and I am not okay with that! So I'm going to fix it!!
Diet Calendar Entry for 18 June 2013:
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1201 kcal
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Fat: 44.77g | Prot: 78.87g | Carb: 123.62g.
Breakfast: D'Italiano White Bread, Shannon's Coffee, Our Finest Vanilla Greek Yogurt, Mango. Lunch: Cheddar Cheese, Bluewater Seafoods Lemon Herb Seasoned Fish Fillets, Kraft Catalina Dressing, Cucumber (Peeled), Carrots, Red Tomatoes, Lettuce. Dinner: Becel Margarine, Asparagus, Black River Angus Steak. Snacks/Other: Doritos Sweet Chili Heat, Dare Bear Paws. more...
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