Weigh In record (no journal entry) for 07 April 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2935 kcal
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Fat: 67.46g | Prot: 153.21g | Carb: 416.63g.
Breakfast: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Now Foods Ultra Omega 3, Daily Bread Pane di Segale. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Novi Nero Nero 88%, Mulino Bianco Fette Biscottate Integrali (8,8g), Spinaci, Carne di Petto di Tacchino. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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steady weight
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