Weigh In record (no journal entry) for 05 April 2020
|
157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
2881 kcal
|
Fat: 120.21g | Prot: 172.68g | Carb: 262.01g.
Breakfast: Now Foods Ultra Omega 3, Mandorle, Bulk Powders Burro di Arachidi, Daily Bread Pane di Segale. Lunch: Carne di Vitello, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Novi Nero Nero 88%, Mandorle, Carne di Vitello, Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Perugina Nero Semi di Cacao, Perugina Nero Semi di Cacao, Novi Nero 88%, Vivo Meglio Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|