Weigh In record (no journal entry) for 03 April 2020
|
146.8 lb
Lost so far: 0.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2020:
|
361 kcal
|
Fat: 15.02g | Prot: 19.29g | Carb: 35.22g.
Breakfast: Хи Чанг Сопью Крима Заменитель Молочного Продукта, California Gold Nutrition Кокосовое Масло, Яйцо, Агро Мастер Хлопья Овсяные "Геркулес", Магнит Банан, Light Whey 6Pak Nutrition. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatianatix000's weight history
|