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Didn't reach my goal of 12,000 steps yesterday....my total was 8,727. I need to step it up big time. I feel like I'm eating way better than I have his last month,and I'm definately not drinking as much so I thought the weight would just come off. I need to get moving more.
Diet Calendar Entries for 04 September 2008:
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1085 kcal
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Fat: 37.41g | Prot: 37.11g | Carb: 163.30g.
Breakfast: milk 2%, sweet and low, creamer, coffee, banana, apple, 100% Whole Wheat Bread. Lunch: salsa, peach. Dinner: red pepper flakes, onion, oregano, tortilla chips, cabbage, pozole. Snacks/Other: water, water. more...
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2301 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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