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Today is Sunday and we have guests coming over for lunch. I made a low-cal managable lunch. For me! And it's my last low carb day. For four weeks, anyway.
Diet Calendar Entries for 19 September 2010:
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1097 kcal
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Fat: 24.57g | Prot: 110.31g | Carb: 102.42g.
Breakfast: international delight fat free creamer, egg whites, land o' frost sliced deli ham, laughing Cow light swiss. Lunch: oatmeal cookie, tortilla chips, tortilla soup. Dinner: cottage cheese, lettuce, Albacore Solid White Tuna in Water. Snacks/Other: eas whey protein powder chocolate. more...
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1563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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