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metamora
Journal
24 Mar 20
metamora's Journal, 24 March 2020
metamora's Profile
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Weigh In record (no journal entry) for 24 March 2020
124.6 lb
Lost so far:
14.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2020:
1400 kcal
Fat: 64.89g | Prot: 51.78g | Carb: 159.87g.
Breakfast:
Coffee, Whole Milk.
Lunch:
Stouffer's French Bread Pizza Cheese.
Dinner:
Whole Milk, Corn, Chicken Wing (Skin Eaten).
Snacks/Other:
Blue Bell Krunch, Ice Cream Sandwich, Outshine Strawberry Fruit Bar.
more...
1421 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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