Tamaralynn0480's Journal, 05 June 2013

So gonna bump up my protein today and see if that helps with my funkyness *yuk*.

Friend bought me lunch and I KNOW I'm bad, but had an Ultimate Chicken Grill and a small chili from Wendy's.

Planning on seafood tonight (head on shrimp boil and lobster tail YUM) - don't need butter or any nasty greasy stuff on it. I use 1/2 lemon, 1/2 onion, two stalks of Celery, couple tbsp of Old Bay and a Tbsp of Paprika with about 1/4 cup of Black Peppercorns in the boil. Yummy.

Was planning on gym today, but since the weather "isnt' rainy" I'm trading my gym for yardwork. Will go to gym tomorrow - I don't know if I would have energy for gym anyways... I'm running on about 8 hours sleep in the past 3 days.

Baby is starting to feel better - he's not barking anymore, but has a productive cough. So hoping he'll sleep better tonight.

Diet Calendar Entry for 05 June 2013:
1303 kcal Fat: 41.00g | Prot: 139.69g | Carb: 95.51g.   Breakfast: Butter, Toasted Multigrain Bread, Chicken Breast, Cottage Cheese, Boiled Egg. Lunch: Wendy's Ultimate Chicken Grill Sandwich, Wendy's Chili (Small). Dinner: Baked or Broiled Lobster, Spinach (Drained Solids, Canned), Shrimp. more...

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Comments 
I think you made smart choices considering it was Wendy's. We can't always eat perfectly, so learning to think our options through when we are eating out is part of this process. Your dinner sounds like it's going to be amazing. Glad to hear your little one is on the mend (albeit slowly).  
05 Jun 13 by member: mrsgamgee

     
 

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