DC54's Journal, 17 May 2010

198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 25.50g | Prot: 37.87g | Carb: 134.07g.   Breakfast: Light & Fit Yogurt - Peach, Hard-Boiled Egg, Bananas. Lunch: Wheat Thins Toasted Chips Multi-Grain, Chicken and Wild Rice Soup (45% Less Sodium). Dinner: Wheat Thins Toasted Chips Multi-Grain, Chunky Grilled Sirloin with Hearty Vegetables Soup. Snacks/Other: Raspberry Swirl Frozen Yogurt. more...

2348 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...