GinaTheAllMyLifeBigGirl's Journal, 05 June 2013

317.2 lb Lost so far: 29.4 lb.    Still to go: 162.2 lb.    Diet followed reasonably well.

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2242 kcal

Fat: 105.05g | Prot: 90.43g | Carb: 231.64g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Sour Dough Bread, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, PAM Butter Cooking Spray, Splenda No Calorie Sweetener Packets. Lunch: Doritos Nacho Cheese Tortilla Chips, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, Chicken Fried Rice. Snacks/Other: Rold Gold Pretzel Sticks, Dairy Queen Hashbrowns, McDonald's Sausage McMuffin with Egg, McDonald's Iced Nonfat Mocha (Medium). more...

4487 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 4 hours, Driving - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...