Lotus1970's Journal, 18 March 2020

126.4 lb Lost so far: 6.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 77.60g | Prot: 91.98g | Carb: 76.62g.   Breakfast: President Feta Cheese, Whole Milk, Starbucks Espresso Shot, Egg, 365 Organic Steel Cut Oats. Dinner: Baked Potato (Peel Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Navalmoral Manchego Cheese. more...

1409 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...