Vlitzie's Journal, 03 June 2013

About friggin time, hit 31 pounds today. Took 9 days shy of six months to hit it. Have to try for a few more pounds before vacation to use as a buffer.

130.4 lb Lost so far: 24.1 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 48.65g | Prot: 48.16g | Carb: 79.50g.   Breakfast: Greek 100 Yogurt - Mixed Berry. Lunch: Cole Slaw, Grilled Cheese. Dinner: Pinot Grigio, Ground Beef (85% Lean / 15% Fat), Chunky Salsa (Mild), Multigrain Tortilla Chips, Light Sour Cream, Finely Shredded Colby & Monterey Jack Cheese, Butter Lettuce. Snacks/Other: Iced Skinny Mocha (Tall). more...

1764 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...