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So I went from my 239 (morning weigh in) down to 237 (after dinner) and back down to 234 this morning. I knew my weight was water.
I am up naturally 1 lb (like i said, guessing muscle)
After resting yesterday, I feel much better and don't hurt everywhere. I got out of bed and was able to walk downstairs without being in pain in my feet and legs.
I am also officially down to size 18 from size 20 :) I'm down two inches in my chest... i went from size 40c to 38c woot!) but I'll do my proper weigh in on saturday and see then.
Next goal, size 16!
I had the BEST dinner last night - I was looking for fresh fish but couldn't find any in store that cost less than $10, so used Battered cod. One large piece worked out great for two fish tacos.
I made my own Pico de Gallo with Tomatoes, red onions, garlic, cilantro, cumin, lime and pepper (no salt needed, it was delish!). Then took some light mayo and mixed it with some old bay and cayenne and lime for the "sauce". Used some coleslaw mix (without dressing) and voila, the tastiest homemade fish tacos I have ever had!
Diet Calendar Entries for 30 May 2013:
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1382 kcal
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Fat: 46.58g | Prot: 60.12g | Carb: 174.69g.
Breakfast: General Mills Banana Nut Cheerios, Skim or Nonfat Milk (Calcium Fortified), Red Delicious Apple (Large). Lunch: Gourmet Steamers General Tao's Spicy Chicken. Dinner: Butter, Safeway 60% Whole Wheat French Bread, Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Roasted Potato, Roast Beef. Snacks/Other: Special K Pastry Crisps - Chocolatey Delight, Pickles, Cherry Tomatoes, Cucumber (with Peel), Baby Carrots, Boiled Egg. more...
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3801 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 6 hours. more...
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