Weigh In record (no journal entry) for 26 May 2013
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122.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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813 kcal
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Fat: 42.70g | Prot: 21.81g | Carb: 94.67g.
Breakfast: Florida Avocados, Perfect Squeeze Ketchup, Cherry Tomatoes, Strawberries, Olive Oil, Fajita Veggies, Egg White, French Vanilla Soymilk Creamer. Lunch: Cashew Cookie, Peanut Butter Chocolate Chip. more...
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1629 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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