Weigh In record (no journal entry) for 26 May 2013
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185.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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2798 kcal
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Fat: 109.61g | Prot: 109.34g | Carb: 323.09g.
Breakfast: Sanduíche de Presunto e Queijo, Laranjas, Activia Aveia. Lunch: Sorvete de Creme, Brigadeiro, Musse de Chocolate, Cerveja Heineken, Lasanha sem Carne, Fettucine Ao Molho Bolonhesa. Dinner: Musse de Chocolate, Lasanha sem Carne. more...
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losing 0.8 lb a week
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zarbato's weight history
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