Weigh In record (no journal entry) for 24 May 2013
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122.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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993 kcal
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Fat: 46.39g | Prot: 37.24g | Carb: 118.37g.
Breakfast: Cherry Tomatoes, Strawberries, Starbucks Caffe Latte with Soy (Venti), Manitoba Harvest Shelled Hemp Seed, Trader Joe's Hass Avocado, Silk Pure Almond Milk - Unsweetened Original. Lunch: Greek Olives, Costco Quinoa Salad, garliky kale, Publix Carrot Sticks. Snacks/Other: Red Delicious Apples. more...
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1493 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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