Vlitzie's Journal, 21 May 2013

I was looking for 131.4 but I will take the two point four loss I got. That means less than a pound to reach 30.

132.0 lb Lost so far: 22.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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916 kcal

Fat: 17.06g | Prot: 57.48g | Carb: 81.04g.   Breakfast: Greek 100 Yogurt - Peach, Chia Seeds. Lunch: Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Pinot Grigio, Steamfresh Broccoli, Long Grain & Wild Rice Roasted Garlic & Olive Oil, Pork Carnitas. Snacks/Other: Cinnamon Blueberry Apple Bites. more...

1883 kcal

Activities & Exercise: Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...