|
Christmas is over. Time to get well. Not only am I so over weight but I’m also weezing and winded. My health is effected
|
201.6 lb
Lost so far: 4.5 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2019:
|
258 kcal
|
Fat: 9.65g | Prot: 14.26g | Carb: 30.79g.
Breakfast: Bananas , Hometown Buffet Shredded Cheddar Cheese, Mezzetta Roasted Bell Peppers, Sweet Onions , Egg, Egg White . more...
|
losing 0.0 lb a week
|
|
Other Related Links
Members
|
freetime's weight history
|