Weigh In record (no journal entry) for 17 May 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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1025 kcal
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Fat: 62.27g | Prot: 20.61g | Carb: 111.78g.
Breakfast: Cream Cheese Spread, Bagel. Lunch: Almond Butter, Endangered Species Chocolate Extreme Dark Chocolate 88%, Tortilla Corn Chips, Onions, Tomatoes, Avocados. Snacks/Other: Oranges. more...
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5275 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Swimming (moderate) - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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