Weigh In record (no journal entry) for 17 February 2020
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176.4 lb
Lost so far: 34.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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881 kcal
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Fat: 25.54g | Prot: 45.52g | Carb: 117.35g.
Breakfast: Marilan Bolacha Cream Cracker. Lunch: Feijão Carioca Cozido, Macarrão, Arroz Branco (Cozido), Pernil Assado. Dinner: Sadia Hambúrguer de Carne Bovina, Pão Francês. Snacks/Other: Brigadeiro de Colher. more...
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losing 1.5 lb a week
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tativillarroel's weight history
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