Becka-boo 's Journal, 07 September 2010

Think I have a little tummy virus, feel kinda crappy, but still gotta work. Just keep trying to hold my head up, hope it gets better soon.

Diet Calendar Entries for 07 September 2010:
1209 kcal Fat: 39.60g | Prot: 72.13g | Carb: 152.63g.   Breakfast: quacker instatnt grits, mcdonalds sausage mcmuffin. Lunch:  chicken broth 99% fat free, Onions, squash, green beans, cornflakes, buttermilk, boneless skinless chicken breast. Dinner: hummus artichoke and spinach, triscuits, ketchup, beef roast eye of round. Snacks/Other: grapes, Raisins. more...
3249 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Sleeping - 8 hours, Resting - 4 hours and 37 minutes, Desk Work - 9 hours, Driving - 45 minutes, Housework - 1 hour. more...

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