terrilhough01's Journal, 13 May 2013

So I lost 25 pounds and have maintained that weight for over a year but am still not happy. I know how I get when Im feeling fat, so I just need lose the final 15 and get it over with already!!!

Diet Calendar Entries for 13 May 2013:
1423 kcal Fat: 64.18g | Prot: 29.57g | Carb: 184.33g.   Breakfast: Lemon Juice (Canned or Bottled), Water, Cream Cheese (Low Fat), Butter (Salted), Bagel, Coffee with Milk and Sugar. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), White Rice, Broccoli. Dinner: Hidden Valley Ranch Salad Dressing, Red Sweet Pepper, Celery. Snacks/Other: Hidden Valley Original Ranch Dressing, Pepperidge Farm Golden Butter Crackers. more...
1848 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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