Weigh In record (no journal entry) for 05 February 2020
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183.9 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1379 kcal
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Fat: 33.88g | Prot: 101.68g | Carb: 160.39g.
Breakfast: Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Eko Cereales Solubles, Carrefour Copos de Avena, Hacendado Leche Fresca Semidesnatada. Dinner: Hacendado Judia Verde Plana, Hacendado Lentejas Cocidas, Muslos de Pollo con la Piel, Fontaneda Galletas María. Snacks/Other: Naranjas. more...
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losing 13.9 lb a week
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sunsum31's weight history
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