angel_face0145's Journal, 02 February 2020

Lunch today was a huge salad. Lettuce, ham, carrots, celery, onions, cherry tomatoes, black olives, and chickpeas in french dressing. For a total of 280 calories. This was a very yummy filling salad.

Diet Calendar Entry for 02 February 2020:
1494 kcal Fat: 39.70g | Prot: 69.29g | Carb: 231.42g.   Breakfast: Claussen Dill Pickle Spears, Cherry Tomatoes, Great Value Barbeque Chips, Tuna Sandwhich. Lunch: Great Value Garbanzo Beans, Celery , Carrots , Black Olives, Hormel Cubed Ham, ShopRite Fat Free California French Style Dressing, Sweet Onions , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Celery, Carrots, Sugar, White Rice, Hormel Cubed Ham, Kikkoman Soy Sauce, Great Value Garbanzo Beans, Kroger 3 Pepper & Onion Blend, Broccoli. Snacks/Other: White Bread, Wasa Crisp'N Light 7 Grains, Trader Joe's Organic Crunchy Peanut Butter, Hershey's Semi-Sweet Chocolate Chips, Apples, Navels Oranges, Sugar, Great Value Frozen Mango Chunks. more...

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Comments 
Looks delicious 😇and awesome food with low cal count 😋💜💚 
02 Feb 20 by member: jcmama777

     
 

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