The scale actually said 132 this morning...not sure how that happened...
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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957 kcal
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Fat: 70.37g | Prot: 48.05g | Carb: 46.28g.
Breakfast: Jimmy Dean Delights Egg’Wich, Coffee with Cream. Lunch: Morningstar Farms Meat Lovers Vegan Burgers, Avocados, Cooked Mushrooms (from Fresh), Red Onions. more...
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losing 8.8 lb a week
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Comments
Nice work. Always take the win! Let's go! #grindtime #stayhungry
30 Jan 20 by member: jimmiepop
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30 Jan 20 by member: liv001
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30 Jan 20 by member: tatauu22
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Very nice drop! Woo, way to go!
30 Jan 20 by member: SparkleBoss
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30 Jan 20 by member: Sherrybb60
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