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good morning all, time to workout 😁 feeling motivated
Diet Calendar Entries for 23 January 2020:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Equate Meal Replacement Shake - French Vanilla, Coca-Cola Diet Coke (Bottle). more...
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1956 kcal
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Activities & Exercise:
Showering - 35 minutes, the firm upper body workout - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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