Bible Bliss's Journal, 18 January 2020

It’s been a snowy and fast paced week at work after the holidays. Signed up for an 8 week online class with Weighdown.com for consistency and more focus daily, hourly on health goals. want to be skinny again! that would be v exciting!

Diet Calendar Entries for 18 January 2020:
100 kcal Fat: 0.00g | Prot: 10.00g | Carb: 15.00g.   Breakfast: Starbucks Nonfat Latte (Tall). more...
1584 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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