Weigh In record (no journal entry) for 27 April 2013
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224.4 lb
Lost so far: 86.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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2003 kcal
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Fat: 93.99g | Prot: 83.11g | Carb: 204.01g.
Breakfast: Oroweat Whole Grains Oatnut Bread, Kretschmar Smoked Ham off The Bone, Muenster Cheese, Bob's Red Mill Chia Seed. Dinner: Pizza with Meat. Snacks/Other: Sweet Potato & Beet Chips, Temptations - Key Lime Pie. more...
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gaining 9.8 lb a week
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