Weigh In record (no journal entry) for 26 April 2013
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178.6 lb
Lost so far: 9.4 lb.
Still to go: 23.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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1041 kcal
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Fat: 79.93g | Prot: 56.87g | Carb: 20.49g.
Breakfast: Light Cream, Coffee. Lunch: Wonderful Pistachios (Package), Light Cream, Coffee, America's Choice Sausage Patty, Onions, Green Peppers, Bob Evans Three Cheese Omelet. more...
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losing 7.0 lb a week
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