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haven't weighed myself in a while...honestly dont want to though. Sadly to say it, I have stumbled once again but this time I dont want to start over again. I am now making it my main priority to listen to my body, eat what makes me feel good,not treat exercise as a chore, and to treat myself when I have truly earned it. 😌 in it for the long run. #noexcuses #patienceiskey
Diet Calendar Entry for 13 January 2020:
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1333 kcal
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Fat: 33.40g | Prot: 64.19g | Carb: 206.17g.
Breakfast: Air Popped Popcorn, Cucumber (Peeled) , Bananas , Strawberries , Millville Old Fashioned Oats . Lunch: Ore-Ida Hash Brown Shredded Potato Patties, Au Bon Pain Tuna Garden Salad. Dinner: White Rice (Long-Grain, Cooked) , Gala Apples, Broccoli , Wal-Mart Tilapia Fillets. Snacks/Other: Act II Butter Popcorn, Navels Oranges . more...
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