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OK, I am officially dropping my idea about eating 1000 calories a day. It is not working: by evening I am so hungry....Last night I ate not one bowl of ice cream, but 1 1/2 servings! I still stayed within my calories, but I end up eating the wrong things. I don't want to do that: it would have been better for me to have eaten a protein bar or something.
Diet Calendar Entries for 28 August 2010:
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946 kcal
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Fat: 24.61g | Prot: 98.17g | Carb: 85.48g.
Breakfast: egg whites, land o' frost sliced deli ham, Sugar Free Hazelnut Coffee Creamer. Lunch: tomato, low fat cottage cheese. Dinner: sweet and sour chicken, carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: fiber one 90 calorie, clif builder's protein bar. more...
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1900 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Kenpo X - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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