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Blood work from doctor:
Glucose.........89
Cholestoral....147
Good...........37
Bad............90
Potassium...Normal
Triglycerides..123
Doctor says watch fat intake and continue to exercise
Diet Calendar Entries for 27 August 2010:
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2798 kcal
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Fat: 78.94g | Prot: 145.99g | Carb: 370.25g.
Breakfast: cinnamon bagel, orange soda, Fish Oil Omega 3. Lunch: liver and onions, lemonade, butter, cottage cheese, corn. Dinner: Biscuits, Mild Chicken Wing, Mild Chicken Breast, orange soda, Fish Oil. more...
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3820 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 20 minutes, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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