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Can not get on the wagon with food. Not doing bad with exercise, but want to eat everything. 😒😒
Diet Calendar Entries for 07 January 2020:
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1143 kcal
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Fat: 53.82g | Prot: 84.44g | Carb: 74.21g.
Breakfast: Asda Smart Price Chopped Tinned Tomatoes, Egg, Iceland Cumberland Sausage. Lunch: Margarine (Regular) , Sliced Ham, Hovis Thick White Bread. Dinner: Birds Eye Vegetable Rice, Chicken Breast. Snacks/Other: Tesco Jumbo Dry Roasted Peanuts. more...
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2434 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Hang in there. Victory will soon come!
07 Jan 20 by member: Debbie Cousins
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Same ☹️ I still can't stop wanting to eat the sweet stuff but we have to keep trying buny1... 💞💕
07 Jan 20 by member: bubblegum14
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new to this app how do I make my own comment without attaching a picture please ( on mobile) thanks
07 Jan 20 by member: freemondo12
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@freemondo12 tap on home symbol, then right at the top you will see the symbols that has a pen, tap on it which will take you to journal... Write your comment and tap on post. X
07 Jan 20 by member: bubblegum14
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07 Jan 20 by member: freemondo12
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Your most welcome freemondo 💞💕
07 Jan 20 by member: bubblegum14
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I am hanging in there Debbie Cousins, have had a good day today.
Thanks bubblegum, we will beat this monster. 😉😉
07 Jan 20 by member: buny1
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We sure will bunny. I’m so glad you have had a good day today. A day at a time... 💞💕
07 Jan 20 by member: bubblegum14
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Exercise will make you hungry. Fill up on protein and drink plenty to help keep the hunger at bay post workout. You'll get there.
08 Jan 20 by member: Phatorphit
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